{"id":19,"date":"2009-07-07T07:56:24","date_gmt":"2009-07-07T13:56:24","guid":{"rendered":"http:\/\/www.kevanlee.com\/hmmag\/?p=19"},"modified":"2009-07-07T07:56:24","modified_gmt":"2009-07-07T13:56:24","slug":"the-love-dare13","status":"publish","type":"post","link":"https:\/\/hmmagazine.com\/dvanpelt\/the-love-dare13\/","title":{"rendered":"The Love Dare.13"},"content":{"rendered":"<p>Sorry for the delay. I would have liked to have made this 40-day experiment 40 days in a row, but that wasn&#8217;t very feasible with SXSW and deadline right on top of each other in March.<\/p>\n<p>This chapter is called &#8220;Love Fights Fair.&#8221;<br \/>\nIt is one of the basic things that a couple should learn in pre-marital counseling. Of course, these principles work really well in any relationship. In a marriage, it is vital to learn this. When conflict happens &#8212; and it happens to the most holy of us. We can act pretty pious when we&#8217;re alone, but when we rub up against another person&#8217;s habits, sin, and exhaustion, we will inevitably have conflict. The thing about a fight is it often brings out the worst in us. Not many people plan for a fight. It&#8217;s usually unexpected, so being caught off guard is working against you. Many times you&#8217;re exhausted, so that is working against you (double-time, because conflict itself is very emotionally draining; so it&#8217;s zapping what little strength you already had). And when you&#8217;re tired and worn out and irritated, that is a prime time for ugliness to rear its, uh, ugly head.<\/p>\n<p>I think it&#8217;s kind of funny to see people resort to the least-common denominator of name-calling. It&#8217;s like, when they run out of all their ammunition, they just simply try to hurt the other person by calling them names. This is an obvious rule to abide by.<\/p>\n<p>When my wife and I got engaged, we got some good advice and this whole &#8220;fighting fair&#8221; thing was drilled into us.<\/p>\n<p>The Love Dare book lists some good rules for fighting, broken down into &#8220;We&#8221; boundaries and &#8220;Me&#8221; boundaries:<\/p>\n<p>We<br \/>\n1. We will never mention divorce.<br \/>\n2. We will not bring up old, unrelated items from the past.<br \/>\n3. We will never fight in public or in front of our children.<br \/>\n4. We will call a &#8220;time out&#8221; if conflict escalates to a damaging level.<br \/>\n5. We will never touch one another in a harmful way.<br \/>\n6. We will never go to bed angry with one another.<br \/>\n7. Failure is not an option. Whatever it takes, we will work this out.<\/p>\n<p>&#8220;Me&#8221;<br \/>\n1. I will listen first before speaking. &#8220;Everyone must be quick to hear, slow to speak and slow to anger.&#8221; (James 1:19)<br \/>\n2. I will deal with my own issues up-front. &#8220;Why do you look at the speck that is in your brother&#8217;s eye, but do not notice the log that is in your own eye?&#8221; (Matthew 7:3)<br \/>\n3. I will speak gently and keep my voice down. &#8220;A gentle answer turns away wrath, but a harsh word stirs up anger.&#8221; (Proverbs 15:1)<\/p>\n<p>I want to be able to learn better how to call a &#8220;time out&#8221; during my own anger or in a conflict. I&#8217;m not worried about the extreme end of &#8220;damaging levels,&#8221; but would like to be able to halt my emotions and force a cool down just because I think it would be a better way to approach conflict sometimes. I&#8217;m thinking of a scenerio in which a conflict doesn&#8217;t get resolved, but keeps going around and around. Stopping or pausing would be good to re-focus.<\/p>\n<p>Lord, help us all respond better in conflict. We could use Your help all across the board in all of our relationships.<br \/>\nAmen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The thing about a fight is it often brings out the worst in us.<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[1875,2942],"class_list":["post-19","post","type-post","status-publish","format-standard","hentry","category-blog","tag-love-dare","tag-sxsw","cat-17-id"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Love Dare.13 - The Original Heaven&#039;s Metal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hmmagazine.com\/dvanpelt\/the-love-dare13\/\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Doug Van Pelt\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hmmagazine.com\/dvanpelt\/the-love-dare13\/\",\"url\":\"https:\/\/hmmagazine.com\/dvanpelt\/the-love-dare13\/\",\"name\":\"The Love Dare.13 - The Original Heaven&#039;s Metal\",\"isPartOf\":{\"@id\":\"https:\/\/hmmagazine.com\/dvanpelt\/#website\"},\"datePublished\":\"2009-07-07T13:56:24+00:00\",\"author\":{\"@id\":\"https:\/\/hmmagazine.com\/dvanpelt\/#\/schema\/person\/b155afeb7086c8182b3bb3b435e68c4b\"},\"breadcrumb\":{\"@id\":\"https:\/\/hmmagazine.com\/dvanpelt\/the-love-dare13\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/hmmagazine.com\/dvanpelt\/the-love-dare13\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/hmmagazine.com\/dvanpelt\/the-love-dare13\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/hmmagazine.com\/dvanpelt\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Love Dare.13\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/hmmagazine.com\/dvanpelt\/#website\",\"url\":\"https:\/\/hmmagazine.com\/dvanpelt\/\",\"name\":\"The Original Heaven&#039;s Metal\",\"description\":\"Former Editor-in-Chief. Father of two.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/hmmagazine.com\/dvanpelt\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/hmmagazine.com\/dvanpelt\/#\/schema\/person\/b155afeb7086c8182b3bb3b435e68c4b\",\"name\":\"Doug Van Pelt\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/hmmagazine.com\/dvanpelt\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a6e5fbc8d4b9e9a45060e7a01f247f8902255f65ad258857113bfbeae38235bb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a6e5fbc8d4b9e9a45060e7a01f247f8902255f65ad258857113bfbeae38235bb?s=96&d=mm&r=g\",\"caption\":\"Doug Van Pelt\"},\"description\":\"Doug Van Pelt is the founding editor of HM Magazine. 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