{"id":18782,"date":"2012-05-17T09:26:26","date_gmt":"2012-05-17T14:26:26","guid":{"rendered":"\/?p=18782"},"modified":"2012-05-17T09:26:26","modified_gmt":"2012-05-17T14:26:26","slug":"one-day-at-a-time","status":"publish","type":"post","link":"https:\/\/hmmagazine.com\/dvanpelt\/one-day-at-a-time\/","title":{"rendered":"one day at a time"},"content":{"rendered":"<p>whew!<br \/>\ni have made a realization that never dawned on me until now.<br \/>\nthe adage &#8220;one day at a time&#8221; is a coping mechanism.<br \/>\nit&#8217;s there to help someone with mounting, overwhelming problems focus and take care of the only thing they can possibly get their heads and hands around &#8211; the next 24 hours or so.<\/p>\n<p>and sometimes a full day seems impossible, but it helps calm the nerves.<br \/>\nit covers a lot of ground, too. focusing on &#8220;one day at a time&#8221; means you let go of yesterday (the past) and concern yourself with what you can control (not exactly), adapt and\/or deal with &#8211; the present.<\/p>\n<blockquote><p>4 I sought the Lord, and he answered me;<br \/>\nhe delivered me from all my fears.<br \/>\n5 Those who look to him are radiant;<br \/>\ntheir faces are never covered with shame.<br \/>\n6 This poor man called, and the Lord heard him;<br \/>\nhe saved him out of all his troubles.<br \/>\n7 The angel of the Lord encamps around those who fear him,<br \/>\nand he delivers them.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>The Lord is close to the brokenhearted and saves those who are crushed in spirit.<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-18782","post","type-post","status-publish","format-standard","hentry","category-blog","cat-17-id"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>one day at a time - The Original Heaven&#039;s Metal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hmmagazine.com\/dvanpelt\/one-day-at-a-time\/\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Doug Van Pelt\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hmmagazine.com\/dvanpelt\/one-day-at-a-time\/\",\"url\":\"https:\/\/hmmagazine.com\/dvanpelt\/one-day-at-a-time\/\",\"name\":\"one day at a time - The Original Heaven&#039;s Metal\",\"isPartOf\":{\"@id\":\"https:\/\/hmmagazine.com\/dvanpelt\/#website\"},\"datePublished\":\"2012-05-17T14:26:26+00:00\",\"author\":{\"@id\":\"https:\/\/hmmagazine.com\/dvanpelt\/#\/schema\/person\/b155afeb7086c8182b3bb3b435e68c4b\"},\"breadcrumb\":{\"@id\":\"https:\/\/hmmagazine.com\/dvanpelt\/one-day-at-a-time\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/hmmagazine.com\/dvanpelt\/one-day-at-a-time\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/hmmagazine.com\/dvanpelt\/one-day-at-a-time\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/hmmagazine.com\/dvanpelt\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"one day at a time\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/hmmagazine.com\/dvanpelt\/#website\",\"url\":\"https:\/\/hmmagazine.com\/dvanpelt\/\",\"name\":\"The Original Heaven&#039;s Metal\",\"description\":\"Former Editor-in-Chief. 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